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Public Class Schedule

Women Practicing Yoga

Epic Yoga & Fitness
Maple Ridge

Thursday 

10:30am - Vinyasa Yoga

ASANA Fitness & Yoga
Maple Ridge

Monday

11.00am - TRX & Core

Tuesday

4:45pm - Interval Training

Wednesday

11:00am - All-In-1

Thursday

5:30pm - Interval Training

Saturday

9:30am Cardio & Glutes &

11:00am All-in-1

Sunday

8:30am - Mat Pilates

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Oxygen Yoga & Fitness
Westwood Plateau, Coquitlam

Friday

9:30am - Fast & Furious Fusion

11:00am - Stretch & Flow Yoga

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