Corporate Sessions

Service Description

I offer gentle and light-hearted yoga sessions or high energy, up-beat, even silly fitness classes for a variety of occasions. I am able to gauge the room and provide a customized movement practice that offers a unique combination of yoga, Mat Pilates, Ring Pilates, dance-cardio, strength training and/or meditation. If you are the event coordinator for your company and you want something relaxing, restorative, mind-full, up-beat and high energy or just plain fun, then this might be just the thing! You can also dive into team building or staff appreciation events with a yoga session that will leave participants feeling rejuvenated and connected. I look forward to elevating your experience for everyone involved!